3 PILLARS OF HEALTH by Rasa Ayurveda
by Guest Spotlight
3 PILLARS OF HEALTH - TRAYOPASTAMBHA
By Rasa Ayurveda
An optimal state of Health, or 'Svastha', according to Ayurveda, can only be achieved when t...
What is Ayurveda? By Rasa Ayurveda
by Guest Spotlight
WHAT IS AYURVEDA?
BY RASA AYURVEDA
Ayurveda is often misunderstood and misrepresented as being an Indian system of Holistic Nutrition. Although Ay...
Understanding The Doshas: Vata
by Guest Spotlight
VATA
By Rasa Ayurveda
Vata, meaning wind, or 'to move' is the energy of movement residing in us and the universe. Because Vata governs mobility, ...
Understanding The Doshas: Pitta
by Guest Spotlight
PITTA
By Rasa Ayurveda
Pitta, meaning ‘to digest’ or ‘to metabolize,’ is the energy of transformation in us and in the universe. It is the energe...
Understanding The Doshas: Kapha
by Guest Spotlight
KAPHA
By Rasa Ayurveda
Kapha means ‘to nourish’ or ‘to nurture.’ It is the energy of Earth (Prithvi) and Water (Apas). As a result, Kapha express...
7 Beloved Female Created Brands at The Dot
by Mary Luciani
These women are pushing the limits for the love of the Earth and people, making this world a beautiful place with their individual missions. Whether it be offering goods that support your...
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