Cognitive Support for a Balanced Workday
Today’s article will be focused on sharing ways we can support the body during busy, sluggish or stressful workdays, bringing more balance and ease to your life.
We’re highlighting some of our favourite natural brain supportive formulations, and 9 essential oils for diffusing in your workspace. As always, together we consider this week’s wellness action, and of course we unveil your weekly Loyalty Rewards!
So let’s get to it!
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Plant medicines and essential oils of plants can be a beautiful addition to our workdays, helping us combat restlessness, lack of focus, stress, anxiousness, brain fog, and the wandering of the mind.
Plant Medicine for
Wouldn’t you like to have a real life SuperBrain, capable of great mastery and superhuman intelligence...or maybe just be able to remember where your keys are?
Have you noticed yourself experiencing brain fog? Trouble focusing? Forgetfulness? We’ve put together an incredible collection of brain supportive plant medicine blends for you!
Higher Wisdom Potion
Lion's Mane*, Maitake*), Schisandra*, Lucuma*. *ORGANIC / **WILDCRAFTED / VEGAN
Caution: In the case of medical conditions, pregnancy or nursing, consult a qualified healthcare practitioner.
*ORGANIC / **WILDCRAFTED / VEGAN
This potion is a potent formula, specially developed as a brain tonic, to help reduce mental tension and stress, and make way for enhanced positivity,increased focus and general cognitive greatness.
How to Use: Mix me into your smoothies, your favorite milk or add to meals. Mix me into your smoothies, milks, water, juices, coconut oil or nut butter. Take up to 2 tsp daily.
Blues Buster Blend
Lavender is perhaps the most well-known of the essential oils and for good reason. Lavender essential oil is renowned for its many beneficial properties, including promoting calm, relaxation, and being a nervous tension reliever. It can also be added to a carrier oil to help reduce the appearance of scars and wrinkles and help soothe alterations in skin integrity, such as during sun exposure or a minor cooking burn.
Lemon is one of the most easily recognized oils because of its refreshing, energizing and uplifting scent. It can help support a healthy immune system and is also frequently added to spray cleaners.
Organic Vetiver is a root oil that is jam packed with therapeutic properties. This oil is known for its abilities to promote relaxation and balance. Organic Vetiver is very popular to use before bedtime to help calm the mind. It has a very strong aroma that has an earthy, woodsy, smoky scent, but is pleasant to the senses.
How To Use Essential Oils
In a Diffuser: Add a fe
w drops of your chosen essential oil to your diffuser and enjoy.
Topically: When applying essential oils to your skin (as perfume, etc), you must dilute them in a carrier oil.
What is a Carrier Oil?
A carrier oil is any type of oil used to dilute your essential oil before applying directly to your skin. Essential oils are extremely potent in their pure form and can cause irritation if not diluted first.
Some great carrier oil options are: fractionated coconut oil, castor oil, sesame oil, olive oil.
Some of our essential oil offerings come pre-diluted for easy application! Check out the following!
Don't let the Monday Blues get you down. Our Blues Buster Essential Oil Blend is fresh, uplifting, and just what you need to infuse some brightness into your day. It starts with a scent of sparkling, juicy Pink Grapefruit, a favorite for its mood-boosting benefits. Tangerine brings a softer note that is just as cheerful. And finally, Bourbon Geranium rounds out the blend with an herbaceous floral aroma, bringing its balancing benefits. The result is a beautiful blend that will lift up your mood and brighten your day when stress tries to get you down.
Blues Buster is pre-diluted in Fractionated Coconut Oil, so you can easily and safely apply it topically whenever or whenever you need it.
It is so important to keep your body on alert for attacks against your immune system. Ward off the threats going around the office or at school by using Germ-Fighter. It can give you that extra protection you need. Plus, it smells great!
Help fight off tension headaches the natural way with our Tension Relief essential oil blend! We all get them - Stress, dehydration, sinus pressure, lack of sleep and muscle tension can all cause your head to feel like it’s splitting and your neck is screaming. Use Tension Relief to help soothe and calm your body and mind, and help melt away headache-related symptoms. This blend comes conveniently pre-diluted in Fractionated Coconut Oil in a roll-on bottle.
This week let's really listen to what the body is asking for. Perhaps it’s going to bed an hour earlier, or reducing screen-time after work… Whatever it may be, do what you can to support yourself and that work-life-balance.
Remember, good health requires balance of the body, mind, and spirit.