<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/the-pale-blue-dot-an-intro</loc>
    <lastmod>2019-02-01T17:12:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/fullsizeoutput_19.jpeg?v=1518547487</image:loc>
      <image:title>THE PALE BLUE DOT ; AN INTRO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/what-is-earth-overshoot-day</loc>
    <lastmod>2019-02-01T17:12:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2018-02-13_at_1.28.08_PM.png?v=1518547371</image:loc>
      <image:title>WHAT IS EARTH OVERSHOOT DAY?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/why-cant-you-recycle-disposable-coffee-cups</loc>
    <lastmod>2019-02-01T16:34:06-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/DisposableCoffeeCupsTile.jpg?v=1549055106</image:loc>
      <image:title>WHY CAN&apos;T YOU RECYCLE DISPOSABLE COFFEE CUPS?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/how-to-stay-proactive-in-the-face-of-a-hurting-environment-part-i</loc>
    <lastmod>2019-02-01T17:02:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/evnironemt_part1_1f889be9-7602-46d6-9277-21d271ac034e.jpg?v=1543368841</image:loc>
      <image:title>HOW TO STAY PROACTIVE IN THE FACE OF A HURTING ENVIRONMENT [1]</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/electric-kettles</loc>
    <lastmod>2019-02-01T17:08:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/boiling_water_blog.jpg?v=1543366646</image:loc>
      <image:title>A &apos;GREEN&apos; WAY TO BOIL WATER?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/plastic-what-do-those-numbers-mean-and-why-aren-t-we-recycling-it</loc>
    <lastmod>2019-02-01T17:04:11-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/recyling_numbers.jpg?v=1543369452</image:loc>
      <image:title>PLASTIC: WHAT DO THOSE NUMBERS MEAN?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/how-the-10-x-10-challenge-can-help-you-be-a-conscious-consumer</loc>
    <lastmod>2019-02-01T17:06:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/10x10_blog.jpg?v=1543367659</image:loc>
      <image:title>HOW THE 10X10 CHALLENGE CAN HELP YOU BE A CONSCIOUS CONSUMER</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/why-green-roofs</loc>
    <lastmod>2019-02-01T17:13:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/40883802_237674553563397_4697745235915046912_n.jpg?v=1536164141</image:loc>
      <image:title>WHY GREEN ROOFS?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/plastic-free-halloween</loc>
    <lastmod>2019-02-01T17:13:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/plasticfreehalloween.jpg?v=1537574237</image:loc>
      <image:title>PLASTIC-FREE HALLOWEEN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/31-books-to-ignite-a-fire-in-your-soul</loc>
    <lastmod>2019-02-01T17:11:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Book_Blog_Post.jpg?v=1543365740</image:loc>
      <image:title>35 BOOKS TO IGNITE A FIRE IN YOUR SOUL</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/zero-waste-gift-wrapping-2</loc>
    <lastmod>2019-02-01T16:54:36-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/84724FA2-B0F4-4DB7-996A-7D87FF4F7826_b7fe2a8c-66f4-4a9a-b73e-f8a1474d703d.jpeg?v=1544590440</image:loc>
      <image:title>ZERO-WASTE GIFT WRAPPING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/10-tips-for-a-zero-waste-event</loc>
    <lastmod>2019-02-24T14:32:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/ZerowasteEventthumbnail.jpg?v=1548537416</image:loc>
      <image:title>10 TIPS FOR A ZERO-WASTE EVENT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/10-ethical-brands-i-love</loc>
    <lastmod>2019-02-01T16:32:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/10BrandsILoveThumbnail.jpg?v=1549056775</image:loc>
      <image:title>10 ETHICAL BRANDS I LOVE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/is-a-zero-waste-kitchen-really-that-scary</loc>
    <lastmod>2019-02-04T10:44:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/ZeroWasteKitchenThumbnail.jpg?v=1548536449</image:loc>
      <image:title>IS A ZERO WASTE KITCHEN REALLY THAT SCARY?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/how-to-use-shampoo-bars</loc>
    <lastmod>2019-01-28T00:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/46476153_2240597515951559_4631098888353218560_n.jpg?v=1548565668</image:loc>
      <image:title>HOW TO USE SHAMPOO &amp; CONDITIONER BARS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/being-content-in-the-middle-of-fast-slow</loc>
    <lastmod>2019-02-10T00:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/2018-06-03-08.40.46-1.jpg?v=1548568869</image:loc>
      <image:title>BEING CONTENT IN THE MIDDLE OF “FAST” &amp; “SLOW”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/choosing-the-right-organic-bedding</loc>
    <lastmod>2019-02-24T12:39:19-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/2018-11-03-04.22.48-2-1024x1024.jpg?v=1551025779</image:loc>
      <image:title>CHOOSING THE RIGHT ORGANIC BEDDING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/curbing-the-temptation-to-shop-fast</loc>
    <lastmod>2019-03-03T00:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/2018-04-22-01.37.01-1.jpg?v=1551042781</image:loc>
      <image:title>CURBING THE TEMPTATION TO SHOP ‘FAST’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/making-your-denim-last-longer</loc>
    <lastmod>2019-03-10T00:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/2018-05-06-01.40.56-1-768x1024.jpg?v=1551044335</image:loc>
      <image:title>MAKING YOUR DENIM LAST LONGER</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/dry-brushing-the-lymphatic-system</loc>
    <lastmod>2019-10-10T13:27:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Dry_Brushing_Tile.jpg?v=1570727676</image:loc>
      <image:title>Dry Brushing + The Lymphatic System</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/getting-to-know-your-growing-space</loc>
    <lastmod>2021-05-14T16:04:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2021-05-14_at_3.51.55_PM.png?v=1621022680</image:loc>
      <image:title>GARDEN PLANNING: Getting to Know Your Growing Space</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/7-beloved-female-created-brands-at-the-dot</loc>
    <lastmod>2021-05-13T10:34:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2021-03-08_at_4.34.17_PM.png?v=1615244451</image:loc>
      <image:title>7 Beloved Female Created Brands at The Dot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/garden-planning-planting-in-partial-shade</loc>
    <lastmod>2021-05-14T16:03:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2021-05-14_at_3.51.28_PM.png?v=1621022621</image:loc>
      <image:title>GARDEN PLANNING: Planting in Partial Shade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/garden-planning-selecting-your-plants</loc>
    <lastmod>2021-05-14T16:04:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2021-05-14_at_3.52.31_PM.png?v=1621022643</image:loc>
      <image:title>GARDEN PLANNING: Selecting Your Plants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/12-gift-ideas-for-your-co-workers</loc>
    <lastmod>2021-12-01T14:35:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Gift_Guide_Co_Workers.jpg?v=1638319724</image:loc>
      <image:title>GIFT GUIDE: 12 Gift Ideas for your Co-Workers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/9-essential-oils-for-the-workday</loc>
    <lastmod>2021-12-01T09:56:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/many-uses-of-our-cannon-st-castile-soap</loc>
    <lastmod>2021-12-01T14:33:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/1170080_1024x1024_2x_7cf80609-ad18-43ba-b423-06d0b09202b7.jpg?v=1638387220</image:loc>
      <image:title>The Many Uses of Our Cannon St. Castile Soap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/webinar-herbs-mushrooms-for-resilience-and-immunity-with-harmonic-arts</loc>
    <lastmod>2022-01-28T16:55:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/unnamed.jpg?v=1643406399</image:loc>
      <image:title>Webinar - Herbs &amp; Mushrooms for Resilience and Immunity with Harmonic Arts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/brand-spotlight-salus-haus-plant-medicine</loc>
    <lastmod>2022-04-11T14:24:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/salus_dandelion.jpg?v=1649701443</image:loc>
      <image:title>Brand Spotlight: Salus-Haus: Plant Medicine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/brand-highlight-harmonic-arts-plant-medicine</loc>
    <lastmod>2022-06-28T20:00:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_8.00.06_PM.png?v=1656460857</image:loc>
      <image:title>Brand Spotlight: Harmonic Arts Plant Medicine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/letantioxidants</loc>
    <lastmod>2022-04-11T14:24:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/beet_crystals_a.jpg?v=1649701478</image:loc>
      <image:title>All About Antioxidants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/understanding-the-doshas-vata</loc>
    <lastmod>2022-06-28T18:54:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_6.53.40_PM.png?v=1656456862</image:loc>
      <image:title>Understanding The Doshas: Vata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/understanding-the-doshas-pitta</loc>
    <lastmod>2022-06-28T19:12:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_7.05.06_PM.png?v=1656457969</image:loc>
      <image:title>Understanding The Doshas: Pitta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/understanding-the-doshas-kapha</loc>
    <lastmod>2022-06-28T19:15:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_7.14.30_PM.png?v=1656458152</image:loc>
      <image:title>Understanding The Doshas: Kapha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/what-is-ayurveda</loc>
    <lastmod>2022-06-28T19:29:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_7.29.08_PM.png?v=1656458990</image:loc>
      <image:title>What is Ayurveda? By Rasa Ayurveda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/3-pillars-of-health-by-rasa-ayurveda</loc>
    <lastmod>2022-06-25T20:36:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-25_at_8.34.43_PM.png?v=1656203767</image:loc>
      <image:title>3 PILLARS OF HEALTH by Rasa Ayurveda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/introducing-sacred-plant-co</loc>
    <lastmod>2022-06-28T19:42:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2022-06-28_at_7.41.12_PM.png?v=1656459776</image:loc>
      <image:title>Brand Spotlight: Sacred Plant Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/new-12-nut-seed-butters</loc>
    <lastmod>2022-10-20T12:42:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Nut_and_Seed.jpg?v=1666284175</image:loc>
      <image:title>New Local Nut &amp; Seed Butters (with a Mission)!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/becoming-legendary-podcast-with-mary-luciani</loc>
    <lastmod>2024-08-23T16:35:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_4.34.53_PM.png?v=1724445338</image:loc>
      <image:title>Becoming Legendary Podcast with Mary Luciani</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/cognitive-health</loc>
    <lastmod>2024-08-23T16:00:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_3.57.43_PM.png?v=1724443243</image:loc>
      <image:title>Cognitive Support for a Balanced Workday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/meet-patrick-of-sacred-plant-co</loc>
    <lastmod>2024-08-23T15:31:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_3.30.09_PM.png?v=1724441469</image:loc>
      <image:title>Q &amp; A with Patrick of Sacred Plant Co! Herbal History &amp; More!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/fruit-seaspm</loc>
    <lastmod>2024-08-23T17:19:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_5.18.43_PM.png?v=1724447941</image:loc>
      <image:title>Squeezing The Most Out of Fruit Season!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/getting-to-know-chaga-king-of-the-fungal-forest</loc>
    <lastmod>2024-08-23T15:36:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_2.43.28_PM.png?v=1724438664</image:loc>
      <image:title>Getting to Know Chaga: King of the Fungal Forest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/lion-s-mane-nature-s-brain-booster</loc>
    <lastmod>2024-08-26T07:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_4.52.54_PM.png?v=1724446390</image:loc>
      <image:title>Lion’s Mane: Nature’s Brain Booster</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thepalebluedotshop.com/blogs/news/harmonic-arts-webinar-nootropics-herbs-for-mind-mood-with-yarrow-willard</loc>
    <lastmod>2024-08-25T09:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0275/9525/articles/Screen_Shot_2024-08-23_at_5.00.19_PM.png?v=1724446856</image:loc>
      <image:title>Harmonic Arts Webinar | Nootropics: Herbs for Mind + Mood with Yarrow Willard</image:title>
    </image:image>
  </url>
</urlset>
