Douglas Fir 5ml
Douglas Fir 5ml
Douglas Fir 5ml

Douglas Fir 5ml

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Douglas Fir Pseudotsuga menziesii

Sourced from young trees in New Zealand, premium Douglas Fir oil can help promote feelings of clear airways during aromatic use, and cleanse the skin when used topically.



Douglas Fir is a conifer that grows natively throughout North America. This tall, evergreen fir tree is frequently used in the Christmas tree industry and has a lemonscented note that’s sweet and refreshing. doTERRA Douglas Fir essential oil is sustainably sourced from young trees in New Zealand, where it is a highly invasive species threatening the country’s ecosystem. By harvesting the young Douglas Fir trees and using them for essential oil, doTERRA is helping to combat the environmental impact of the trees overtaking the land while providing a premium conifer essential oil. Douglas Fir has a unique chemical composition that’s particularly rich in beta-pinene, contributing to its ability to promote feelings of clear airways. Douglas Fir can also be used to purify the skin and promote a positive mood. Blending Douglas Fir with citrus oils will create an uplifting environment while freshening the air.


  • Combine Douglas Fir with Wild Orange, Lemon, or Bergamot in a diffuser to freshen the air, uplift mood, and promote a sense of focus.

  • Add 1 drop to facial cleanser, bar soap, or body wash for added cleansing benefits and an invigorating aroma.

  • Diffuse 2–3 drops Douglas Fir with 2–3 drops Eucalyptus, or rub into hands and inhale deeply to promote feelings of clear airways and easy breathing.

  • Combine with 1-2 drops of Wintergreen for a relaxing massage experience.

  • Constricted Airways & Sinus Issues: Apply topically to chest or bridge of nose.

  • Respiratory Infection: Apply topically to chest or bridge of nose.

  • Cough: Apply topically to throat and chest or diffuse to prevent or release cough.

  • Mental Fog: Apply topically to temples or forehead or diffuse.

  • Muscles & Joint Soreness: Massage topically with wintergreen to affected area for soothing relief

  • Rheumatic & Arthritic Conditions: Apply topically to affected areas

  • Depression and Tension: Apply topically to temples, forehead, and back of neck or diffuse to relax and ground. 

  • Constipation: Apply topically to abdomen

  • Skin Irritations & Abrasions: Apply topically to affected areas

  • Cellulite & Skin Cleansing: Massage topically with grapefruit to desired area.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.