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When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of dishes, and can help to support healthy digestion.*

Primary Benefits

  • May help to support healthy digestion*
  • May help to reduce bloating, gas, and occasional indigestion*
  • May help reduce occasional nausea*

Aromatic Description

Hot, spicy



Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples. Internal use of Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.* Ginger essential oil can also be applied topically or inhaled for a soothing aroma.



    • During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
    • Apply over lower abdomen for a soothing massage.

    • Use Ginger essential oil in your favorite sweet and savory dishes.

    • Nausea, Morning Sickness, Loss of Appetite: Diffuse aromatically or take internally in a glass with warm water or apply topically to wrists.

    • Motion Sickness & Vertigo: Inhale aroma from palms or take internally in capsule.

    • Memory & Brain Support: Inhale aroma from palms or take internally in capsule.

    • Heartburn & Reflux: Take internally in capsule with lemon to calm heat burn & reflux.

    • Colic & Constipation: Run topically dilluted over intestines or take internally in a glass of warm water to ease constipation and promote health digestion.

    • Congestion & Sinusitis: Dilute and apply topically and gently rub over chest and throw or add aromatically to a diffuser to relive congestion symptoms.

    • Cold, Flu & soar Throat: Use internally in a capsule or gargle or apply topically to bottoms of feet or strengthen immunity.

    • Alcohol Addiction: Take internally capsule as needed for craving. 

    • Sprains & Broken Bones: Dilute topically and apply to area of concern to promote healing. 

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Blends well With:

Frankincense, cinnamon, Grapefruit. 


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.